Frinton Hypnotherapist


It’s so good to be a hypnotherapist helping those living in and around Frinton-on-sea.



John Jenkinson - GHR Hypnotherapist


About me

I really like the main street in Frinton, it resembles a high street, but then it gradually takes you down to the sea. That beach really does have golden sands, no pebbles!



When I last provided hypnotherapy in Frinton, one of my clients travelled from London to see me. He used to take a dip in the sea before each session. Ok, it is a personal preference and isn’t for most people. He was also a strong swimmer. But coming to a place like this for hypnotherapy really does make sense. A bit like going on retreat for a day.


Anyway, the basis for hypnotherapy is that we access the less conscious parts of our thinking and experiences. I personally look at the feelings a person is experiencing and use those as the basis for therapy. Working our way back, we let go of one negative feeling and then another and so on. Eventually, you will start to feel a freedom you haven’t felt since. Well maybe never. Yes, you can feel so much better than you do now. It doesn’t matter if you are feeling stressed, anxious or fearful, I really can help.



John Jenkinson



Considering, hypnotherapy isn't always straight forward. I only want to see you when the time is right.



I really do think you should sample my work before you come along. It just makes sense to do so. I have put together a guided meditation for you to listen to. Designed to help you in your therapy decision, click the link.


Is it the right time to see me? Meditation

My approach is spiritually focused, the idea is that as you let go of the past you start to become your natural self again. I can help you start connecting to your higher self, too. It is a good thing to do, particularly if you want to navigate through life more effectively. Maybe you have some life blockers that are thwarting your career and relationships? Or maybe you just need the confidence to enact what you already know. Whatever the reason it doesn’t matter as my method for change, works all the same.


I also produce free online hypnosis that you can find on my YouTube channel. They will support your therapy process and give you a boost as and when you need it. Whilst, they do not reach the depths of healing that one to one therapy creates. They do other real benefit. So make the most of them, maybe share them with your friends.


Your first appointment with me is always around 90 minutes in length. All appointments after the first are around 60 minutes in length. There is free parking at the office and many people are now choosing a video call option. I don’t mind which you choose, choose what ever is right for you.


I can help you with the following & much more:-

  • Panic attacks
  • Past life issues - these often affect sleep in dream state
  • Letting go
  • Interrupted sleep
  • Phobias
  • Stress
  • Trauma
  • Addictions
  • Weight loss
  • Relaxing
  • Effective communication
  • General behaviour change

I am willing to listen to any person that is considering hypnotherapy with myself. If you are open to change and are motivated to do so, please get in touch. You maybe surprised at how effective hypnotherapy can be.


Peace be with you





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